How healthy are you?

[Bill-B]

mmmmmmmmmmmmmmmmmmmmmmmmmmmm bacon

[ginz111]

 

[TTaM]

I am trying to be healthier.

I have gained a ton of weight, first from college, then from sitting in a cube all day. I am slowly trying to lose it.

I go to the gym 3-4 times a week, and have started watching what I eat. I'd like to lose 50 lbs, and so far I've lost 10. I am in no hurry, so I am pleased. My biggest issue is still my diet. I am often in a hurry and unable to eat breakfast, or lunch. When I do get a chance to eat lunch, it is often not the greatest. I am trying to change that.

[Rizzo]

I am trying to be healthier.

I have gained a ton of weight, first from college, then from sitting in a cube all day. I am slowly trying to lose it.

I go to the gym 3-4 times a week, and have started watching what I eat. I'd like to lose 50 lbs, and so far I've lost 10. I am in no hurry, so I am pleased. My biggest issue is still my diet. I am often in a hurry and unable to eat breakfast, or lunch. When I do get a chance to eat lunch, it is often not the greatest. I am trying to change that.

i know your working, but everyone has time in their day to pack lunch or think about lunch a day ahead. If you can just get everything ready, eating healthy is a breeze!

[AA4tristan123]

hmmm well i quite cigarettes, and smoke hookah once a day (no nicotine in the tobacco) I run alot, play some soccer, and eat a ton of grain... over all I was told I am in perfect shape and yeah thats about it... i stopped eating at fast food places and cook my own food which makes everything else seem below par.

Matt

[phannarith]

i breakdance 1 1/2-3 hours a day, 30 min ab workout, 45 mins weight lifting atleast 5 days a week.

my diet isnt as good as it use to be because im pretty busy everyday, but whatever try dancing for 3 hours straight by yourself